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Yoga on YouTube

Yogatic, the online yoga resource

May 5, 2013
By LYNDSEY HEWITT (lhewitt@sungazette.com) , Williamsport Sun-Gazette

Yoga. For the longest time, I avoided it. Mainly because it just seemed to have this sort of "hippy" stigma attached to it, and I really didn't understand what benefits, other than stretching your body, there really could be as opposed to just doing some regular exercising. So why practice yoga?

 
 

 

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