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Lullabies needed
October 9, 2012 As students head back to school, they might be tempted to stay up late during the weekend, but one sleep doctor said doing so could hurt the bod. more »»
Susquehanna Health appoints new executives
October 9, 2012 Susquehanna Health has appointed two long-time officials of the former Laurel Health System to key positions her. more »»
The Daily Challenge: ‘Don’t beat yourself up ... analyze it and move forward’
October 9, 2012 The two dietitians who were at the second week of the “Drop 10 in 10” workshop at Evangelical’s Community Health Education Center also returned last Tuesday for Week Three. more »»
A good night’s sleep helps you live life to the fullest
October 9, 2012 We all know we need sleep, but many of us do not get enough. Most adults require seven to nine hours of sleep each night, but distractions and bad habits keep us awake. more »»
Your health
October 9, 2012 PALS class aims to educate WELLSBORO — Soldiers and Sailors Memorial Hospital will hold a pediatric advanced life support (PALS) class from 8 a.m. to 5 p.m. today in the board room. more »»
‘Forgotten disease’
October 2, 2012 Seasons change four times a year and bring about warmer or cooler clothes and longer or shorter days. more »»
Parents, educators should work together to curb effects of bullying
October 2, 2012 Well, another summer has flown by and a new school year has begun. Excitement is in the air. New school clothes and supplies have been purchased. more »»
Your health
October 2, 2012 Susquehanna Health announces events Susquehanna Health will hold the following events: • 10:15 to 11:15 a.m. Tuesdays, beginning today and through Oct. 30 — “Walkin’ & Rockin’ with Dani. more »»
The Daily Challenge: Slow down and savor your meal
October 2, 2012 At last week’s “Drop 10 in 10” meeting, two dieticians discussed serving sizes of various foods and illustrated how much of what type of food should be piled on your plate. more »»
Oncology rehabilitation maximizes quality of function for cancer survivors
October 2, 2012 More people than ever are surviving cancer because of the incredible progress made in research and treatments. According to M.D. more »»
‘Totally overwhelmed’
September 25, 2012 At age 46, Ann Neidig passed away at Williamsport Regional Medical Center after a long battle with hypertrophic cardiomyopathy. more »»
The Daily Challenge: Eager and optimistic after just 1 week
September 25, 2012 It’s only been a week since I started the “Drop 10 in 10” weight-loss program at Evangelical Community Health Education in Lewisburg. more »»
Your health
September 25, 2012 ‘Rainbows of Remembrance’ ceremony scheduled at Geisinger On Oct. 12 at 6 p.m. more »»
Area’s ‘Cookin’ Men’ celebrate Breast Cancer Awareness Month
September 25, 2012 LEWISBURG — Evangelical Community Hospital is turning up the heat by kicking off National Breast Cancer Awareness Month with “Cookin’ Men,” an event where local celebrity men come together to create... more »» 
A serious stroll
September 18, 2012 Four years ago, a spike in local suicides beyond the state or national average prompted finding a way to raise awareness about it. more »» 
Your Health Briefs
September 18, 2012 Learn CPR today PENNSDALE — The American Heart Association’s “CPR Anytime” program will be held at 10:30 a.m. and 1:30 p.m. today at The LifeCenter in the Lycoming Mall. more »»
The Daily Challenge: Drop 10 in 10
September 18, 2012 Some changes are in store for my column in the next few weeks. You may have already guessed this, since I haven’t written for the past two months. more »»
Falls Prevention Awareness Day set for Saturday
September 18, 2012 Pennsylvania joins 44 other states and the Falls Free Coalition in declaring a statewide Falls Prevention Awareness Day on the first day of fall, which is this Saturday. more »» 
Doctor: Don’t ignore concussions
September 18, 2012 The latest research reveals that “sucking up” or “blowing off” a concussion is a dangerous approach. more »» 
Medical Bag
September 18, 2012 Physical therapists earn certification WELLSBORO — Laurel Health physical therapists Lori Thomas and Jessie Hamilton were recognized by the Laurel Health System Board on their benchmark... more »» |
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