CEDAR RUN — As a woman past the half-century mark who long had ignored diet and fitness but was finding the physical demands of her job as a carpenter becoming tougher, Paula Martin set out to get her » Full Story

Labor and delivery topic of parenting class



WELLSBORO —A free Expectant Parents class on Labor and Delivery will be held at 7 tonight at Soldiers and Sailors Memorial Hospital » Full Story

New legislation targeted at bringing greater access to physical therapy for home-care patients addresses an often overlooked and little discussed health care problem.

Gov. » Full Story

Lock Haven man reappointed to state board



LOCK HAVEN — Dr. Richard Stuempfle recently was nominated for reappointment as a member of the state Board of Podiatry by Gov. » Full Story

Lavern Zellers sits in a wheelchair pointing a fake gun and shooting it at targets on the computer screen.

“This is actually fun here,” he said. » Full Story

Former local resident Doug Lentz, a certified strength conditioning specialist, recently returned from a week in Shanghai, where he trained Chinese Olympic coaches at the Shanghai Sports Institute. » Full Story

Doctor accepts post in Strasburg



Dr. Nicholas L. » Full Story

July is the warmest month of the year. Exercising in the heat calls for some preparation and willingness to alter activities based on the temperature and humidity. » Full Story

Bloodmobile visit set in Renovo



RENOVO — The Bloodmobile will visit Renovo Fire Hall on 11th Street from 1 to 6 p.m. Wednesday. » Full Story

For Peg McElrath, her world had become something akin to a curtain partially blocking the show. » Full Story